Proprioceptive
Neuromuscular Facilitation (PNF) Stretching Workshop
Cost: £85 (including deposit of £45)
Course PNF17. Feb 2008 Sun 17th
Course PNA3. Apr 2008 Thu evenings 6.00 - 9.00 pm Apr 3rd, 10th
Course PNJL13. Jul 2008 Sun 13th
Course PNJL15. Jul 2008 Tue evenings 6.00 - 9.00 pm Jul 15th, 22nd
Course Content
The
theoretical basis and principles underlying the development and use of PNF,
Effective facilitated stretches for the major muscle groups, Partner
stretching techniques to use with your clients and self-stretching
techniques to teach them to use at home, Safety factors in the use of
facilitated stretches, biomechanics for the practitioner.
Course Tutors
Rose Diamond,
Eve Bell
Entry Requirements
A qualification
in Body Massage or Sports Massage is required.
Qualification
Attained
A Manchester
School of Massage certificate of
attendance is provided and this workshop provides CPD
Points.
Further Information
Proprioceptive
Neuromuscular Facilitation (PNF) is a more advanced form of
flexibility training that involves both the stretching and
contraction of the muscle group being targeted. PNF stretching
was originally developed as a form of rehabilitation, and to
that effect it is very effective. It is also excellent for
targeting specific muscle groups, and it improves
muscular strength as well as increasing flexibility and range
of movement.
Course times are
from 10.30 am to 5.00 pm.
The venue is at the Manchester School of Massage in
South Manchester.
Terms & Conditions
Click
Here
(Updated
January, 2008)