MASSAGE THERAPY TREATMENTS AT MANCHESTER THERAPY CENTRE
Massage treatments are available Monday to Friday 10.00 am - 8.00
pm and Saturday 10.00 am - 5.00 pm.
Our sports massage treatments include manipulative work, stretching,
pre-training, post-training and sports injuries.
Sports Massage covers three main
main categories: event (pre and post), maintenance, and
Event massage takes place before an event (or workout), as part of
warming up, or afterwards, to reduce the muscle spasms and metabolic
build up that occurs after intensive exercise.
Maintenance massage is designed to help the athlete reach peak
performance through a routine program of massage. Rehabilitation
massage aids in the management of both acute and chronic injuries.
These benefits are valuable not only for athletes, but for anyone
who works out on a regular basis.
Pre-event sports massage therapy warms up the muscles
- getting the blood circulation going and allowing longer workout
with reduced risk of injury, increased flexibility and greater range
of motion .
Post-event sports massage therapy relieves muscle cramps and spasm,
jumpstarting the process of removing lactic acid build up in muscles
that occurs with exercise.
Maintenance or rehabilitation sports massage therapy increases
flexibility and range of motion, reducing
muscle scar tissue formation,
muscle soreness, stiffness, cramps and pain. Maintenance sports
massage recharges and renews
the body and reduces the risk of injury.
To make an appointment for a
Sports Massage treatment please ring us on 0161 881 7171.
Sports Massage Therapy
Higher levels of energy
body in better condition
Prevents injuries and loss of mobility
Cures and restore mobility to injured muscle tissue
Extends the overall life of your sporting career
Loosens tight muscles
Relieves tired, aching muscles
Increases flexibility and range of motion
Reduces chronic pain
Calms the nervous system
Lowers blood pressure
Increases the flow of blood and lymph
Improves skin tone
Speeds recovery from injuries and illness
Strengthens the immune system
Reduces tension headaches
Reduces mental stress
Promotes better sleep
Calms bad temper
Induces mental relaxation
feeling of well-being
OTHER HOLISTIC THERAPY
click here or on the links below for other therapy
treatments at Manchester